Bananas are a great source of potassium. Nutella is almost everyones favorite nut cream, but when you are allergic to hazelnuts or don’t want to eat that much sugar self made chocolate nut spread is a delicious alternative.


Kiwis are full of vitamins and the bread from Shär is a good gluten free alternative to toast. Together with yoghurt instead of butter and a drizzle of honey for sweetness this is a very healthy breakfast.

Breakfast Sandwiches – Egg and cucumber

Breakfast Sandwiches with egg and cucumber are a good variation on a sweet breakfast. Savory, but not spicy and just different. What is a more common breakfast in the UK and the USA is still a rarity on German breakfast tables.